Health Interrupted Podcast

I was honored to be a guest on the Health Interrupted Podcast hosted by Gina and Laura, two superwomen.

Gina Lombardi is a celebrated personal trainer, media personality, inspirational speaker, author, TV show host and podcaster.

Laura Kaeppeler is a former Miss America and nationally known performer, inspirational speaker, proud Midwesterner and tireless advocate for at-risk youth.

We had so much to talk about that it ended up being two episodes.

This is the link to episode #1.

This is the link to episode # 2.

ABOUT HEALTH INTERRUPTED PODCAST

Life is full of interruptions. Sometimes a health issue can stop you in your tracks.

The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. you’ve decided this is it…you’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout.

The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar?

Each week join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you.

Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness, nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life!